Panama City, a city that captivates with its rich history, its cultural diversity and its impressive urban landscape. Located in the heart of the isthmus that unites South America and Central America. This place is constituted as a meeting point between the past and the future, between the traditional and the modern. From its humble beginnings as a small colonial town to becoming a bustling cosmopolitan metropolis, this city has witnessed centuries of transformation and development. Its cobbled streets and imposing skyscrapers are silent witnesses of a past marked by exploration, conquest and trade.
On this two-day itinerary, you will find the unmissable activities to experience the very essence of Panama City , exploring its picturesque neighborhoods, savoring its exquisite cuisine, and marveling at its architectural treasures. From the iconic Panama Canal, yacht charters , to vibrant local markets, every step you take will bring you closer to discovering the magic that this unique city holds.
First day in Panama City
Go to Casco Nuevo in the morning
Head to Casco Nuevo and start the day with a delicious breakfast at one of the area's restaurants. You can find Café Unidos, Restaurante Manolo Caracol, Diablo Rosso Café, among others where you will enjoy a "typical Panamanian breakfast", which generally includes corn or flour tortillas, stewed beans, fried ripe plantains, white cheese and coffee. Other common options are "puff pastry with chopped steak," which is a fried puff pastry served with ground beef, onions, and spices, and "tortilla de corn con queso fresco," which is a corn tortilla filled with white cheese. and often accompanied by ham or sausage.
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After breakfast, stroll through the Plaza de la Independencia , breathing in the historic atmosphere while admiring the majestic statue of Simón Bolívar in the center.
Next, explore the charming cobblestone streets of Casco Viejo, where you'll marvel at colonial architecture and discover craft shops and art galleries.
Have lunch at Manolo Caracol, Tántalo Kitchen, Lazotea or another restaurant in Casco Viejo, so you can try other authentic Panamanian dishes typical of this time of day.
In the afternoon
Take the Miraflores bus to the Panama Canal , enjoying the scenery as you head toward this engineering marvel.
Upon arriving at the Miraflores Visitor Center on the Panama Canal , you will immerse yourself in a fascinating experience where you will be able to observe the transit of ships through the locks. From the observation terraces, you will have privileged views of this impressive work of engineering while the boats are raised or lowered to overcome differences in level. Additionally, you can explore the Panama Canal Museum, where you will learn about the history, construction and operation of the canal through interactive exhibits, scale models and multimedia , giving you a deeper understanding of this important shipping route. world.
Night in Old Town:
Go to the Old Town and enjoy a leisurely stroll through the charming cobblestone streets of the Old Town as the sun begins to set. Explore the colorful colonial buildings, discover street art murals, and admire the historic architecture that surrounds the area.
Dine at one of the charming restaurants in the Old Town, such as Las Clementinas Café, Tántalo Kitchen, Diablicos or others, where you will enjoy a delicious meal in a historic and cozy atmosphere.
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Other night activities:
After dinner, explore the fun nightlife of the Old Town , whether enjoying live music at a bar (such as CasaCasco, La Rana Dorada, Casa Jaguar, among others) or simply strolling through the squares and enjoying the lively atmosphere.
Second day in Panama City
In the morning
Start your day early with a light breakfast at your accommodation or at a nearby cafe , as you will have an exciting day ahead.
Head to the port of Panama City , where the yacht you have rented will be waiting for you to explore the islands. Make sure you arrive with enough time to board and prepare for the adventure.
Once on board, set sail for your chosen destination: San Blas, Taboga Island or Contadora Island are the most recommended. Enjoy the seascape as you sail through the crystal-clear waters of the Pacific Ocean or the Caribbean Sea, depending on the island location you have selected.
In the afternoon
Once you arrive at your destination, take the opportunity to explore the pristine beaches , do water activities such as snorkeling or kayaking, or simply relax under the Caribbean sun. Each of these islands offers unique landscapes and experiences that will leave you breathless.
In addition, you could have lunch prepared on board the yacht, if you have arranged it, or try the local cuisine in one of the island's restaurants . Savor fresh fish, lobster or some other typical delicacy of the region.
In the late evening
Once you have had a day full of adventures and unforgettable moments, return to the port of Panama City on your yacht. Take advantage of the time sailing back to relax, enjoy the views, take photos and share anecdotes from the day with your travel companions.
Back in town, treat yourself to dinner at one of the area's recommended restaurants. Try local or international dishes and toast the unique experience you have had in the beautiful Panamanian islands.
Options to get around Panama City
In Panama City, there are several transportation options to get from one place to another, including buses, taxis, and ride-hailing services (such as Uber or Lyft). The Metrobus bus system is an efficient way to get around the city. There are numerous routes that cover the entire metropolitan area, including Casco Antiguo, Casco Nuevo and points of interest such as the Panama Canal. The buses are modern and comfortable, and the cost of the ticket is low. You just ask the bus driver which one is best for you to go wherever you want. Keep in mind that to use the metrobus, you can purchase a rechargeable card at metro stations or at authorized points of sale. This card is used to pay for fares on buses and the subway. Bus schedules and frequencies vary depending on the route and time of day. In general, during peak hours (morning and afternoon) buses tend to be more frequent.
You can plan your trip using online tools like Google Maps or the official metrobus app , which will provide you with information about bus routes, stops, and schedules. Bus stops are located throughout the city and are clearly marked. Be sure to check signs to identify the correct bus route and wait at the designated stop.
If you prefer a more private and convenient option, you can also choose to take a taxi or use ride-hailing services , especially if you have a tight itinerary or prefer to avoid waiting at bus stops.
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