San Blas is an archipelago made up of more than 365 islands and islets located on the Caribbean coast of Panama . It is part of the Guna Yala autonomous region, a territory administered by the indigenous Guna people, who have preserved their customs, traditions and a lifestyle in harmony with nature . The Guna Yala are the original inhabitants of San Blas and have managed to preserve their autonomy and culture over time. They are known for their colorful molas, handmade textiles, as well as for their community organization and strong connection with nature. Respecting their customs is key to having an authentic and enriching experience in San Blas.
This destination is located in the northeast of Panama , along the Caribbean coast, stretching for approximately 226 km. To get there, the most common option is to travel from Panama City in a 4x4 vehicle to the port of Cartí, where boats are taken to the islands . It is also possible to access some islands that have landing strips by light aircraft from Albrook Airport. 
San Blas is a unique and paradisiacal destination for several reasons. Its pristine white sand beaches and crystal-clear waters offer an idyllic setting for relaxation and total disconnection . In addition, it is one of the few places where you can interact with an indigenous community that has managed to keep its culture intact, making it an authentic experience. For sea lovers, San Blas is home to intact coral reefs and sunken ships ideal for diving and snorkeling , allowing you to explore its marine biodiversity. Unlike other Caribbean destinations, San Blas offers sustainable tourism, free of large hotel developments , allowing visitors to enjoy nature without crowds or invasive infrastructure. Finally, it is a popular spot for sailing, with options to explore the Caribbean aboard sailboats or catamarans .
San Blas enjoys a tropical climate with temperatures ranging from 25 to 30 degrees Celsius all year round. The best time to visit is during the dry season, which runs from December to April, when there is less rain and the sea is calmer. During the rainy season (May to November), rainfall can be frequent, but it is also a good time to enjoy lush landscapes and fewer tourists.
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Places to visit in San Blas
1. Dog Island (Little Dog Island)
Dog Island is one of the most visited islands in San Blas due to its natural beauty and the famous sunken ship that lies just off the coast. It is a sunken merchant ship that is now covered in coral and has become a sanctuary for colorful fish, starfish, and other marine life. The island is small, but it has white sand beaches and crystal-clear waters that are ideal for swimming. There are also areas with hammocks and small cabins to stay in.
Activities: Snorkeling at the sunken ship, swimming, hiking around the island, relaxing on the beach, stargazing at night.
2. Pelican Island
Pelican Island is a true tropical paradise that gained notoriety after being featured in the series La Casa de Papel . It is a small island, but its beauty is impressive: surrounded by turquoise waters and palm trees, it offers a relaxed and exclusive atmosphere. Being less crowded than other islands, it is ideal for those seeking privacy. It does not have many tourist structures, which allows you to enjoy a completely natural environment.
Activities: Relaxing in hammocks, swimming in crystal clear waters, taking pictures of the landscape, picnic on the beach.
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3. Devil Island
Located near Isla Perro, Isla Diablo is an excellent option for those who want a quieter experience without going too far. It is known for the hospitality of its inhabitants, who offer traditional food and the opportunity to learn about the Guna culture. Here you can find rustic cabins to stay in and shaded areas to rest.
Activities: Snorkeling in crystal-clear waters, kayaking, spending time with the Guna community, short walks around the island.
4. Chichime Island
Chichime is one of the largest and most highly rated islands by travelers. Unlike other smaller islands, there is more space to explore and camp here. It is an ideal destination for those seeking tranquility, as it is not as touristy as Isla Perro. Its waters are shallow and perfect for swimming, and it also has nearby reefs where you can snorkel.
Activities: Camping, snorkeling, nighttime bonfires on the beach, artisanal fishing with the locals, marine life watching.
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5. Dutch Cays
This group of islands is located further from the coast and is considered one of the most unspoiled places in San Blas. There are no permanent inhabitants or buildings here, making it a perfect destination for those looking for a total escape from civilization. Its coral reefs are in excellent condition, and the visibility in the water is spectacular, making it a paradise for diving.
Activities: Diving on intact reefs, snorkeling with turtles and tropical fish, sailing exploration, dolphin and manta ray watching.
6. Needle Island
It is one of the most accessible islands in the San Blas Islands, ideal for those visiting the archipelago on a day trip. It has more amenities than other islands, such as bathrooms, cabins, and areas where you can buy food and drinks. Its beach has white sand and shallow waters, perfect for families or people looking for a comfortable experience.
Activities: Snorkeling in nearby reefs, swimming in calm waters, tasting typical Guna food, relaxing on the beach.
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7. Frigate Island
This island is perfect for those looking for a more relaxed experience in a well-preserved natural environment. You can rent rustic cabins to stay and enjoy the local cuisine. It is also a good place to practice paddleboarding due to its calm waters.
Activities: Paddleboarding, snorkeling, island walks, socializing with locals, relaxing in hammocks.
8. Lemon Cay
Cayo Limón is one of the best kept secrets in San Blas. It is a small key, ideal for a private excursion or for couples. Its shallow waters allow you to observe starfish and fish without having to dive. Being a more remote key, it is perfect for those looking for a quiet environment without crowds.
Activities: Picnic on the beach, snorkeling, starfish watching, natural landscape photography.
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